This evenings blog is going to be a short one as my body is being slightly temperamental. With this in mind, I want to focus on knowing when to hold your hands up and admit defeat. Many of us are guilty of powering on through the hard times. Fixating on a task is often a very handy coping mechanism, and can be a great tool. However sometimes you can spread yourself thin and wear yourself out, causing more issues.
This last week has not been one of my best, so naturally I have kept myself busy. I have read essays for friends, thrown myself into my writing, found any and every excuse to distract myself. It has taken many conversations before I have stopped and asked for help. Now I lie here in bed, sore, spasming and stressed.
We all have moments like this when we let life get the better of us and control us. The only thing we can do is stop, breath, dust ourselves off and carry on.